Webinar on working with our worries
Oct
7

Webinar on working with our worries

In this webinar we will work with our worried parts, find out their positive intentions, reframing their role and bringing them nurturing compassion so they can feel more at ease and in harmony and needing to less in alert. We’ll also discuss ways in which our nervous system works and why it works that way, touching on the subject of the vagus nerve and finding the feeling of safety again being in our body and in the present moment.

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Yin Yoga group session
Jul
2

Yin Yoga group session

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Group sessions
Jun
4

Group sessions

This is a space to experience group meditation in the methodology Awareness, Understanding and Meditation. The sessions take 2 hours and they have the same format.

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Upcoming events.